Download the Term 3 Program PDF
Exploring Depression and Anxiety (one day workshop)
August 22 @ 9:00 am - 4:00 pm$60
This course is valuable for anyone wanting to explore this topic.
Take the opportunity to gain a deeper understanding of it, normalise it and find a deeper acceptance for mental health imbalances.
Opportunity to share your own experiences and connect to others with their own experience.
Look at resources to support ourselves on a practical level and understand mental health from a cultural, physical, mental, emotional and a more “spiritual” perspective.
Bring a notepad and pen.