MINDFUL MEDITATION (Fridays, face to face) – With Kelly Ogden
Selby Community House 1 Minak Road via Charles Street, Selby, Victoria, AustraliaMake an appointment with yourself and spend time focusing on you! Not only will mindful meditation give you a chance to relax your body, it will bring you out of autopilot and give you space to notice what is happening for you in your inner and outer world - a great reset for your day. […]