Download the Term 3 Program PDF
Stretch and Strengthen with Rachelle Hayes
September 15 @ 10:00 am - 11:00 am
An event every week that begins at 10:00 am on Wednesday, repeating until September 15, 2021
Increase your flexibility, strength and body awareness with gentle techniques.
Promotes joint range of movement, coordination & decreased muscle tension.
Suits all ages.
Teacher Rachelle Hayes has been a Massage & Thai Therapist for 23 years.