Download the Term 2 Program PDF

Hatha Yoga with Spyros Topalis

Selby Community House 1 Minak Road via Charles Street, Selby

Yoga improves health, fitness & tones the whole body. Increase your vitality and quality of  life while gaining strength, flexibility and emotional balance. Suits all ages.

$135

Qigong with Kirsten McCulloch

Selby Community House 1 Minak Road via Charles Street, Selby

Come and enjoy these meditative, flowing & powerful exercises that will increase lung capacity, strengthen and soothe the nervous system and improve your  overall wellbeing. Beginners welcome. Please wear flat comfy shoes and bring a water bottle. Teacher Kirsten McCulloch  is a Certified Ziran Qigong instructor and member of WTQA.

$180

Stretch and Strengthen with Rachelle Hayes

Selby Community House 1 Minak Road via Charles Street, Selby

Increase your flexibility, strength and body awareness with gentle techniques. Promotes joint range of movement, coordination & decreased muscle tension. Suits all ages. Teacher Rachelle Hayes has been a Massage & Thai Therapist for 23 years.

$150

Pilates

Selby Community House 1 Minak Road via Charles Street, Selby

Pilates is an exercise of movement therapy which aims to improve or build physical strength, flexibility, alignment, posture, and is also an enhancement to mental awareness. Pilates focuses on building and supporting core strength, which in turn supports the rest of the body. It’s a great exercise to assist in rehab, injury or pre/ post- […]

Yoga with Shelley D’Sylva

Selby Community House 1 Minak Road via Charles Street, Selby

A Hatha style Yoga class that aims to restore and strengthen the body, mind and soul. Shelley completed her 350hr Yoga teacher training course at Surya Yoga & Meditation Studio.  

$120

Hatha Yoga with Spyros Topalis

Selby Community House 1 Minak Road via Charles Street, Selby

Yoga improves health, fitness & tones the whole body. Increase your vitality and quality of  life while gaining strength, flexibility and emotional balance. Suits all ages.

$135

Qigong with Kirsten McCulloch

Selby Community House 1 Minak Road via Charles Street, Selby

Come and enjoy these meditative, flowing & powerful exercises that will increase lung capacity, strengthen and soothe the nervous system and improve your  overall wellbeing. Beginners welcome. Please wear flat comfy shoes and bring a water bottle. Teacher Kirsten McCulloch  is a Certified Ziran Qigong instructor and member of WTQA.

$180

Stretch and Strengthen with Rachelle Hayes

Selby Community House 1 Minak Road via Charles Street, Selby

Increase your flexibility, strength and body awareness with gentle techniques. Promotes joint range of movement, coordination & decreased muscle tension. Suits all ages. Teacher Rachelle Hayes has been a Massage & Thai Therapist for 23 years.

$150

Pilates

Selby Community House 1 Minak Road via Charles Street, Selby

Pilates is an exercise of movement therapy which aims to improve or build physical strength, flexibility, alignment, posture, and is also an enhancement to mental awareness. Pilates focuses on building and supporting core strength, which in turn supports the rest of the body. It’s a great exercise to assist in rehab, injury or pre/ post- […]

Yoga with Shelley D’Sylva

Selby Community House 1 Minak Road via Charles Street, Selby

A Hatha style Yoga class that aims to restore and strengthen the body, mind and soul. Shelley completed her 350hr Yoga teacher training course at Surya Yoga & Meditation Studio.  

$120

Hatha Yoga with Spyros Topalis

Selby Community House 1 Minak Road via Charles Street, Selby

Yoga improves health, fitness & tones the whole body. Increase your vitality and quality of  life while gaining strength, flexibility and emotional balance. Suits all ages.

$135

Qigong with Kirsten McCulloch

Selby Community House 1 Minak Road via Charles Street, Selby

Come and enjoy these meditative, flowing & powerful exercises that will increase lung capacity, strengthen and soothe the nervous system and improve your  overall wellbeing. Beginners welcome. Please wear flat comfy shoes and bring a water bottle. Teacher Kirsten McCulloch  is a Certified Ziran Qigong instructor and member of WTQA.

$180